Easy, Yummy Sugar-free Vegan Muffins!
These muffins are super easy and delicious! I’ve tried MANY vegan, sugar-free muffins and often they are tasteless and hard. I have tweaked and worked on this recipe and it works! This is my go-to muffin recipe. Love that it fits right in to the way we are trying hard to eat – no sugar, no animal products, and very little fat. PS. The kids love them! Ingredients 1 1/2 cups of whole wheat flour 1/4 cup ground flax seeds 1/4 cup + 2 TBS of unsweetened applesauce 1 large mashed ripe banana 1 cup soy or almond milk 2 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1 TBS vegetable or…
Questioning Food and dropping SUGAR… eeek!
I’m on a bit of a kick right now when it comes to habits. I’ve been really challenged from within to make some big changes and what better place to share than here? 🙂 So… food. I love food. I love all kinds of food. I have especially been drawn to food that isn’t at all good for me. Sugary, fatty, salty – you name it. For years, I ate whatever I wanted, whenever I wanted. I was very (VERY) addicted to sugar and I would think nothing of eating two bowls of ice cream and a chocolate bar for a ‘bedtime’ snack. Honestly. This wasn’t THAT long ago but…
